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Get Active For Your Heart: Getting Started
Stretches
Fitting exercise into your routine
Strength Training Exercises
Get Active For Your Heart


Keeping an active lifestyle is key to maintaining a healthy heart. The MU Health Care Fit For LIfe staff shares tips on how to easily include physical activity in your daily routine.

Getting Started
Fitting Exercise Into Your Daily Routine
Stretches
Strength training exercises you can do from home




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