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Steps to Success: Living LEAN for Life Weight Management Participants will assess "Are you ready to lose weight?" The program will have five 45 minute sessions. Each session will aid in the develpment of individual weight management plans. Also included, a one-on-one session with a Registered Dietitian to help set personal goals. Each participant will receive a notebook with educational materials to help them achieve a healthy lifestyle. There will be an opportunity to attend up to 12 monthly self management meetings. Self management meetings are held on the first Thursday of each month. The meetings will be geared to specific topics of achieving a healthy lifestyle. Classes meet at 5:30 p.m. in Mainstreet Conference Room, University Hospital. The class cost is $99 for the general public. University of Missouri employees and family members discount is $85. For more information or to register for classes, call (573) 882-2251.
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