Skip to Content
Home > Your Health > Health and Wellness Library > Caffeine During Pregnancy
View Additional Section Content
Many women have caffeine during pregnancy. And in small amounts, caffeine is safe for the baby. It's a good idea to keep your caffeine intake below 200 mg a day, because:footnote 1
Avoid caffeine, or limit your intake to about 1 cup of coffee or tea
Caffeine can be found in many types of drinks and in chocolate. The
amount of caffeine in your coffee or tea can depend on the serving size, the
brand, or how it was brewed.
It is important to keep track of your caffeine intake throughout the
day. Check the label if you do not know how much caffeine is in your drink or
chocolate bar. Talk to your doctor about caffeine and nutrition during
Weng X, et al. (2008). Maternal caffeine consumption during pregnancy and risk of miscarriage: A prospective cohort study. American Journal of Obstetrics and Gynecology. Published online January 28, 2008 (doi:10.1016/j.ajog.2007.10.803).
American College of Obstetricians and Gynecologists (2010). Moderate caffeine consumption during pregnancy. ACOG Committee Opinion No. 462. Obstetrics and Gynecology, 116(2): 467–468.
ByHealthwise StaffPrimary Medical ReviewerSarah Marshall, MD - Family MedicineSpecialist Medical ReviewerKirtly Jones, MD - Obstetrics and Gynecology
Current as ofMay 22, 2015
Current as of:
May 22, 2015
Sarah Marshall, MD - Family Medicine & Kirtly Jones, MD - Obstetrics and Gynecology
To learn more about Healthwise, visit Healthwise.org.
© 1995-2015 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
Communicate with your medical team, request medication refills and manage appointments through MUHealthe. Learn More
Schedule an appointment today with an MU Health Care provider.
Our support team is available 24 hours a day, seven days a week at 877-621-8014.
Our interactive Decision Points guide you through making key health decisions by combining medical information with your personal information.
You'll find Decision Points to help you answer questions about:
Get started learning more about your health!
Our Interactive Tools can help you make smart decisions for a healthier life. You'll find personal calculators and tools for health and fitness, lifestyle checkups, and pregnancy.
Feeling under the weather?
Use our interactive symptom checker to evaluate your symptoms and determine appropriate action or treatment.
Copyright ©2016 — Curators of the University of Missouri. All rights reserved. DMCA and other copyright information.
Equal Opportunity/Access/Affirmative Action/Pro Disabled & Veteran Employer. For website information contact the Office of Communications. Disclaimer