Skip to Content
Home > Your Health > Health and Wellness Library > Gestational Diabetes: Counting Carbs
View Additional Section Content
Carbohydrate counting helps you to control your blood sugar when you have
Here are some ways to help
you count carbohydrate and spread carbohydrate throughout the day.
Eat at least three
meals a day to spread your intake of food, especially carbohydrate, throughout
It is a great idea to get out your cookbooks and plan several main meals(What is a PDF document?) at the same time. You can double some recipes and freeze the
leftovers to use for other meals.
The following suggestions can help you count
carbohydrate and balance your meals and snacks:
ByHealthwise StaffPrimary Medical ReviewerKathleen Romito, MD - Family MedicineAdam Husney, MD - Family MedicineSpecialist Medical ReviewerRhonda O'Brien, MS, RD, CDE - Certified Diabetes EducatorColleen O'Connor, PhD, RD - Registered Dietitian
Current as ofJuly 5, 2016
Current as of:
July 5, 2016
Kathleen Romito, MD - Family Medicine & Adam Husney, MD - Family Medicine & Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator & Colleen O'Connor, PhD, RD - Registered Dietitian
To learn more about Healthwise, visit Healthwise.org.
© 1995-2016 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
Communicate with your medical team, request medication refills and manage appointments through MUHealthe. Learn More
Schedule an appointment today with an MU Health Care provider.
Our support team is available 24 hours a day, seven days a week at 877-621-8014.
Our interactive Decision Points guide you through making key health decisions by combining medical information with your personal information.
You'll find Decision Points to help you answer questions about:
Get started learning more about your health!
Our Interactive Tools can help you make smart decisions for a healthier life. You'll find personal calculators and tools for health and fitness, lifestyle checkups, and pregnancy.
Feeling under the weather?
Use our interactive symptom checker to evaluate your symptoms and determine appropriate action or treatment.
Copyright ©2016 — Curators of the University of Missouri. All rights reserved. DMCA and other copyright information.
Equal Opportunity/Access/Affirmative Action/Pro Disabled & Veteran Employer. For website information contact the Office of Communications. Disclaimer